Ep 2: Love Your Life Through Yoga with Julie McKay, Revolution Community Yoga

Love Your Life Through Yoga | Love Your Life Podcast with Dr. Pam Jarboe and Dr. Lauren Yeager

Join us today as we talk about yoga with Julie McKay! Julie is a passionate yoga instructor, with a desire to help her students live mindfully and live a life they love through mind-body discipline. She grew up on the coast of Maine and now lives happily with her husband and children in Stow.

Originally a dancer, she taught dance to children for 20 years until she fell in love with yoga. In this episode, Julie shares how she fell in love with yoga, how she became a yoga instructor, and yoga lessons from Revolution Community Yoga. She will also give tips on ways to love your life!

This conversation with Julie reminds us to be more resourceful, especially when times are tough and you’re trying to figure things out. At the end of this episode, Julie encourages you and me to try something new that you can lean on when everything gets rough, and who knows, maybe you like yoga too like her!

Episode Highlights

  • How Julie started doing yoga and how she became a yoga instructor
  • The Revolution Community Yoga
  • The best part of Julie’s job
  • Julie’s tips on how to love your life every single day
  • Overcoming struggles
  • Trying something new

 

Where to Find Julie McKay

Revolution Community Yoga
www.yogaacton.com
537 Massachusetts Avenue, Acton, MA 01720
978.274.5596
www.facebook.com/juliemckayyoga

 

Resources mentioned in this episode:

 

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